Are you struggling with troubling feelings like sadness, anger, frustration, or anxiety?
Maybe these feelings have been brought on by a recent significant event, loss, or illness. Or perhaps you may have been struggling with these difficulties for quite some time. Everyone’s experience is very different this way, and our aim is to work with you to create your personalized pathway to improved functioning.
What we do
Personalized therapy, collaborative therapeutic assessment, and self-growth resources in the greater Fort Lauderdale and South Broward area, including Cooper City, Davie, Sunrise, Weston, Plantation/Acres, Southwest Ranches, Hollywood/Pines, and beyond.
Physical health and wellness affects your quality of life. But that’s not all. The evidence is in. Mental health is just as vital. Mental health affects your physical health and vice versa. One doesn’t happen without the other
Who we are
The Center for Psychological Fitness is a group of compassionate professionals led by Dr. Seth Grossman, co-developer of the Personalized Psychotherapy approach. We strive to help you focus on enhancing your unique strengths and mastering personal challenges. We take a holistic approach and focus on you, rather than just “treating the disorder.”