You CAN overcome unnecessary stress, discomfort and conflict.
You CAN overcome unnecessary stress, discomfort and conflict.
You CAN overcome unnecessary stress, discomfort and conflict.
You CAN overcome unnecessary stress, discomfort and conflict.
You CAN overcome unnecessary stress, discomfort and conflict.
You CAN overcome unnecessary stress, discomfort and conflict.

Are you struggling with troubling feelings like sadness, anger, frustration, or anxiety?

Maybe these feelings have been brought on by a recent significant event, loss, or illness. Or perhaps you may have been struggling with these difficulties for quite some time. Everyone’s experience is very different this way, and our aim is to work with you to create your personalized pathway to improved functioning.

Receive a FREE COPY of Seth’s eBook, “In Pursuit of Psychological Fitness,” to begin navigating the journey of self-understanding and empowerment.

LEARN MORE

What we do

Personalized therapy, collaborative therapeutic assessment, and self-growth resources in the greater Fort Lauderdale and South Broward area, including Cooper City, Davie, Sunrise, Weston, Plantation/Acres, Southwest Ranches, Hollywood/Pines, and beyond.

Physical health and wellness affects your quality of life. But that’s not all. The evidence is in. Mental health is just as vital. Mental health affects your physical health and vice versa. One doesn’t happen without the other

Who we are

The Center for Psychological Fitness is a group of compassionate professionals led by Dr. Seth Grossman, co-developer of the Personalized Psychotherapy approach. We strive to help you focus on enhancing your unique strengths and mastering personal challenges. We take a holistic approach and focus on you, rather than just “treating the disorder.”

If you are ready to create happiness and fulfillment, experience a healthy sense of well-being, and take charge of your life like you’ve wished you could, then call our office today at 954-434-1886 so we can establish your personal plan and set up your first appointment.